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Teacup Nordic grooms trails for both skate skiing and classic cross country technique.

It's a blue bird day at Teacup Lake Nordic area and the sun lights up the snowy peak of nearby Mt. Hood. I push off on a crust of perfectly groomed Nordic track on my classic skis, trying to catch up with my friend Kelly, who’s sprinting ahead of me on skate skis.

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Whether you prefer tele turns or skate-skiing, you have free-heel options on Mount Hood.

Cross country skiers will be hitting the trails all around Mount Hood this week to enjoy the fresh snow and winter temperatures.

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